Massage therapy is the manual manipulation of the body’s muscles and ligaments to promote health and well-being. It can be used as a supplemental treatment for some of the following issues associated with quitting alcohol use:
Pain Management: Massage therapy can be used to help alleviate withdrawal pain or post acute withdrawal syndrome (PAWS) as well as pain from headaches and migraines.
Strengthened Immune System: Some studies have shown that massage may help increase the body’s immune response and support the body’s elimination of toxins.
Reduced Stress, Anxiety and Depression: Massage therapy may help to decrease feelings of stress, anxiety and depression and increase feelings of overall well-being.
Individuals who would benefit from a supplemental treatment focused on the well-being of the body and on relaxation.
Has massage therapy helped you? Share your story.